Building Resilience
Resilience is a muscle we can build. It’s the human capacity to bounce back from the negative, traumatic, or painful experiences we all encounter. This month, Tim X will share his personal journey living with post-traumatic stress. Bullied in school, serving in Canada’s peacekeeping mission to Rwanda under Lieutenant-General Roméo Dallaire, and trained as one of Canada’s elite special operations force JTF2, Tim has experienced gut-wrenching isolation, trauma, brokenness and pain. While his journey toward recovery is ongoing, his story reveals the capacity of the human spirit to persevere, find meaning, and rediscover joy.
