Knowing and Growing You: LifeApp U is a school of love, providing training, mentoring, workshops, and resources to help participants grow in all four dimensions of their relational health. Working together with therapists, counsellors, educators, and businesses; we host masterclasses, provide mentoring, offer counselling, and workshop scholarships, and bring together resources to help you know and grow you - within your mental world, your social interactions, your physical care, and your spiritual awareness and response.