Journey Towards Healing: A Post Trauma Circle for Women

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This is a 12 week trauma circle for women. Areas addressed include: common effects of trauma, communication, boundaries, anger, emotions, self-esteem and relationships. Registration, and a commitment to the full 12 week process, is required.

START DATE
Thursday, May 9, 7-9pm

NUMBER OF SESSIONS
12 Weekly

TO REGISTER
Call Toll Free: 1-866-791-9131

COST
$350 per participant

DETAILED DESCRIPTION
This is an intensive circle therapy for women who have experienced physical, emotional, sexual abuse and or neglect.

In a small and reserved setting, this circle offers participants an unique combination of psychoeducational and processing therapy.

During the circle you will learn about the effects of trauma; learn new coping strategies to manage flashbacks, overwhelming emotions, anxiety, numbing; understand and possibly change problematic relational patterns; improve self-care and self-soothing capacities.

This circle is best suited to women who can benefit from a time-limited program and who are experiencing any of the following symptoms related to trauma:

• Anxiety
• Numbing
• Problems with Self-esteem
• Difficulties with Relationships
• Flashbacks
• Feelings of Guilt and Shame
• Depression
• Feelings of Isolation or Alienation

Facilitated by Irene Peterson and Sandra Dykstra
https://www.abbotsfordcounselling.ca/therapists.php

Call Toll Free: 1-866-791-9131

Brit Gardner