Bullets & Beans [prōˈtektərs + prōˈvīdərs]

A group of guys who want to grow as men of integrity – at home, work, and in the community.

Whether it’s a battle to fight, an adventure to live, or a beauty to rescue, most of us as men too often live much of our life without truly being known. This circle is about providing a space where we can get real, share our stories, and together support each other on the adventure of becoming men of integrity ­– at home, work, and in the community.

FOR: Men

LEADER: Keith Roberts

CONTACT: keith.roberts@lifeapp.ca

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Jonathan Penner
Practicing the Art of Self-Care

Helping women feel empowered and gain peace and positivity. 

This circle will help women feel empowered and gain peace and positivity by practicing self-care techniques on a daily basis. It will also create healthy bonds and a support network with other attendees who are committed to the same journey.     

FOR: Women

LEADER: Angie Gaull

CONTACT: angie.gaull@lifeapp.ca

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Jonathan Penner
Women's Tea to Love

Learning to increase self-love and to connect with, value, and trust other women.

Many women struggle with loving themselves and trusting other women. In this circle we will learn strategies to increase self-love and learn to connect with, value, and trust other women.

FOR: Women

LEADER: Tina Stenmark

CONTACT: tina.stenmark@lifeapp.ca

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Jonathan Penner
Fabulous Food with Farah

Vegetarian cooking class for anyone wanting to learn to cook Vegetarian Indian dishes.

Food always brings people together and eating healthier has been my goal for some time. I am hoping there are others who want to embrace this lifestyle, and learn something new in the process.

FOR: Anyone

LEADER: Farah Collier

CONTACT: farah.collier@lifeapp.ca

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Jonathan Penner
Reshape

Changing our minds and bodies through the principles of Bright Line Living and group coaching.

This circle is a personal growth and support group based on the book Bright Line Eating by Susan Peirce Thompson – the science of living happy, thin, and free.

FOR: Anyone

LEADER: Jennifer Vermeulen + Jim Gaull assistant leader

CONTACT: jennifer.vermeulen@lifeapp.ca

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Jonathan Penner